How does good gut bacteria help us stay healthy?

This is just a little of what they do … • Assists with the breakdown of bacterial toxins • Encourages the balance of intestinal pH • Detoxifies environmental toxins i.e. heavy metals, pesticides and pollution • Helps us absorb minerals and promotes a healthy metabolism • Strengthens the immune system • Produces natural antibiotics to…

Therasage Infra Red Sauna (FIR)

This piece of equipment is now popping up whenever you mention the words health, detox and cleansing. So, what’s the difference between this and an ordinary sauna? The traditional sauna will certainly encourage toxins to be released through heat and sweat but infra-red saunas do this with gusto and its rays are natural – they…