Oil Pulling – does it work?

Way back in December 2013 I wrote about the benefits of oil pulling but since then I have been enlightened even further. The way we live has put a heavy toxic burden on us all and this is a simple, cheap and easy way to reduce some of this burden on a daily basis. Oil…

Relief from Acid Reflux

There are various ways of relieving reflux and some are listed below. If you experience abdominal pain, as well as reflux, then consider asking your GP for a Helicobacter Pylori test (H. pylori). This is a type of bacteria that’s found in the stomach and small intestine but if it multiplies too much there can…