A couple of weeks ago I talked about constipation and why expert advice, rather than over-the-counter medications, was worth considering. This product, in my opinion, is worth a look at. A few years ago I came across a natural papaya concentrate called Caricol which is made from organic, GMO-free papaya grown in Sri Lanka. This…
This is one of the tools I use with every client to help me evaluate a person’s current overall health. Our stools tell us much about our inner health and we should be aware of any changes that occur. The chart was developed by Dr Ken Heaton at Bristol University and was first used in…
This is a common disorder that many of us have experienced at some time or another. It is often uncomfortable and can affect our daily quality of life. Constipation occurs when the transit time of our food is abnormally long. Transit time from mouth to anus should be around 24 hours and in many of…
Coffee Enemas are not new. They have been used daily all over the world at specialist cancer clinics and health spas for many years. They are well known for their cleansing properties and it is a process that is simple. In my opinion coffee enemas work better during colonic irrigation because we introduce the coffee…