Important gluten facts that you may not be aware of …
Many people all over the world suffer from gluten related issues. From the usual bloating, abdominal discomfort, constipation, diarrhoea to coeliac disease and auto-immune conditions. Gluten is found in wheat, barley and rye and historically it has been around 10,000 years. This is relatively new in our evolution and humans have not evolved to digest…