Adrenal Glands

Colonic Hydrotherapy

These glands can be found just above the kidneys and they secrete the hormones cortisol and DHEA in response to the stresses and strains of everyday life whether it be physical, emotional or psychological. Cortisol however is the main one and it can be your friend but it can also be your enemy. Most of…

The Art of Relaxation for Health

Colonic Hydrotherapy

IBS, acid reflux, back pain and insomnia are some of the conditions that are known to be stress related and account for a large proportion of the GPs workload. A recent 8 week study in the USA followed 4,000 people while they learned the art of relaxation for 3 hours per week, with positive psychology…