10 Top Tips to Minimise Hay Fever
Judy’s 10 top tips: 1) Minimise your exposure to chemicals – switch to organic food where possible or remove pesticide residues on non-oganic fruit and veg with Veggie Wash or apple cider vinegar. Replace your household cleaning products for natural ones, (in particular avoid air fresheners – especially the ‘plug-in’ types), switch to natural cosmetics…